Sunday, February 20, 2011

Dead Fish


As usual, it's Sunday, the day I go for my swimming training.
Since this is my second time officially in the training squad again, I don't expect anything high.
You know.. Rome isn't built in a day. :)

Training today is so disastrous.

Warm up + Kicking + Pulling (IM & Feestyle)
10x100m free @ 1:35.
2x200 IM
Warm down

I know these may look very very simple for you.
But, for a girl who has the size of an ant and haven't been training for half a year...
These are enough kill me, more than enough. :x

My back and neck are aching.
Signs of old age eh? Hahaha.

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