The sports that I'm doing this semester is Athletic. So yesterday was the micro teaching. We learnt sprinting and high jump. Ah, sprinting wasn't new thing for me because I was the runner of my school. -filling with nostalgia on those days- But high jump isn't. I never tried before. With the guidance of my friends, I managed to did my first jump successfully. -peewitt!- Pro eh? :3
It's fun to learn sprinting and high jump, but it is no fun to experience pains over the body later. I showered immediately after Athletic because I've to rush for a quiz. So, in the end..... Urgh! My injured shoulder is giving me signals of pain. In the end, I had my test with a sore shouldern. :'(
Things got worse after the text. Here comes my knee injury. Might be the running that I did in the morning. It's common to have the pain on the knee if I did excessive running after not running for a long time. The total running distance is less than 1km. It's considered excessive running after not going for a jog for half year. So yeah, the pain caused me the whole day.
This morning, I woke up at 7 by the pain on my shoulder. -sigh- The painnn! Luckily I slept early last night, at 11pm++. I couldn't stand the pain on my knee, so I went to bed early with Kenny. :3
Injuries are common for a sportsman. 10 years of swimming and 1 year of running have caused so much pain in my life. I sprained my ankle during running and it affected my knee. My tendon of my shoulder is 'misplaced' during my swimming training. =/
Anyway, it's okay. I'm used to the pain for years already. And I did not regret joining sports. I love to move around compared to staying in the class. Ja ne. Class at 8.30am later. It's a sudden notification.
Have a blessed weekend everyone! :D
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